Your Detox Plus Juice Fast Retreat Programme

Your Detox Plus Retreat Programme fresh, organic juices

Our Detox Weeks are designed to ensure that you are given everything you need to improve your overall health and wellbeing. Whether you want to lose weight, improve your energy, look and feel healthier, resolve health issues, learn about nutrition, break bad habits or just have a complete rest - we ensure that you will reach your goal.

We are an experienced and dedicated team who are always on hand to give any, and every, support you might need. For more information on who we are please click here.

By fasting for 5 days you are allowing your body to take time out from constant digestion so that it can put that energy into cleansing instead. The benefits of this are manifold and will leave you feeling absolutely incredible. It is a tried and tested formula that brings amazing results.

Your Detox Plus Week - All Included in the price of your cottage.

We provide four, fresh, organic juices a day combined with cleansing supplements (more detail below). We also provide a hot, mineral broth every evening to replace lost minerals and because ....... people love it!

Each cottage with a kit so that you can start your day with skin brushing, oil swishing, lemon juice to cleanse the liver and a selection of delicious herbal teas.

Fiona leads a daily morning meditation which is available for those who want to attend. There is also a daily yoga class in the afternoons specifically designed to complement the detox programme. We also have walks to the nearby Tor and surrounding countryside to stretch legs, enjoy the fresh air and admire the amazing views. Our lovely warm, indoor swimming pool is always available as is the steam room and communal area. There will also be social events such as film nights if you want to join in.

Fiona also gives a daily nutrition and health talk so that you can make informed decisions about what you eat and drink in the future - she also leads discussions about health on all levels - very informative and interesting.

Our therapists are also available for one-to-one sessions which are included as part of the detox but, as with everything on the programme, only if you want them.

Anna is available to guide your through an 'emotional detox' enabling you to resolve any emotional issues that might be causing pain or holding you back in your life.

Annie is on hand to give Coaching and Astrology sessions so that you can look at areas of your life that might need some extra attention. She can help you formulate a plan and give you tools to make any necessary changes or simply bring some perspective and clarity.

Fiona is always on hand to practical and constructive advise on how to improve physical well being and relief from painful health issues and symptoms. She is also there to help with any questions you might have about the colemas or supplements.

Anna will prepare a Raw Food Feast on your last day with demos and recipes and lots of information about how to prepare delicious, nutritious meals. Learn how to make raw chocolate and healthy chocolate cake! We will also give you a delicious and wholesome soup in the evening and a healthy breakfast before you go. You will also be given a goody bag with snacks to get you home as well as a three week supply of high quality pro-biotics to re-populate your body with healthy, beneficial bacteria.

Yummy Extras!

Andrew is available to give incredible massages and wonderfully restorative treatments in the lovely Massage Cabin. He can give Thai, Indian Head, and Ayurvedic massages as well as Acupuncture, Reflexology and a deep Double Detox Treatment that is specifically designed to aid the detox process. He is an amazing practitioner and always fully booked. Don't miss out!

We will also have an extra therapists coming in to offer different, self indulgent treatments for you to try such as Natural Beauty Treatments and Lomi Lomi massage. Lomi Lomi is Hawaiian Massage and works deeply and softly and is unlike any other massage I've tried - amazing!

We offer a range of chemical free, organic toiletries including shampoo, shower gel, soaps, hand and body creams and rich face creams. These are made with healing aromatherapy oils in an aloe vera base so leave your chemical products at home and aid your detox with our lovely, inexpensive, toxic free products.

We have recipe books and a range of healthy products for you to look at and take home with you.